by Lauriane Camus
As a yoga teacher, yoga therapist, I want to offer holistic support and guidance to women through all the different cycles of their life. I specialise in prenatal, postnatal and women’s health yoga, and offer one on one or group birth preparation classes, and mother blessing ceremonies.
Safe classes to make you feel empowered during your pregnancy, labour, birth, and motherhood. Read more
“Lauriane’s yoga therapy and birth preparation has helped me become more relaxed about the thought of giving birth, and made me feel that it’s an event to look forward to. I feel more positive and at ease than I did when i started the yoga therapy, and I have no doubt that Lauriane has played an important part of that.
Lauriane is extremely knowledgeable about all the physical and mental aspects of pregnancy, and tailors each exercise to the needs of each practitioner, meaning that you get a workout that helps you and strengthens you in the way you need. I’ve suffered from increasing pelvic pain throughout my pregnancy, and I always felt safe in Lauriane’s class, knowing that she would only give me poses that strengthened me and didn’t make anything worse. She is a warm and caring person, and very attentive to each participant in her classes, making it a real pleasure to attend each session. .”
— Katrine
“Lauriane was a source of support and encouragement through my pregnancy, birth and postpartum. She anticipated my needs, and her inspiring words guided me to deal with fear. She taught me to trust my body and filled me with comfort.”
— Monika
The Holistic Space 